We are what we Eat, So Let's Have a Healthy Diet

We are what we eat, so a healthy diet is important; but it’s not always easy to know what to eat or what are the most recommended quantities. A tool we can use is MyPlate, a nutritional guide provided to us by the United States Department of Agriculture. The plate and cup is divided into 5 foods groups replacing the food pyramids previous use...

April 28th, 2014 (Updated on January 21st, 2015) • Carlos Brian Hernandez

Chewing Stick, Yesterdays Toothbrush

Many of us use an Electronic toothbrush or a Regular Manual toothbrush; however in some parts of the world, its’ citizen use a different device as a toothbrush. In West Africa there is a tree with antimicrobial properties. Can you imagine brushing your teeth with a twig? Well believe or not, people from Africa, Middle East and parts of Asia,...

April 28th, 2014 (Updated on August 14th, 2014) • Carlos Brian Hernandez

7 Dental Tips (Part 3)

Conclusion time is here, continuing with last weeks tips, Sani Dental Group will now developed the last 3 dental tips mention 2 weeks ago in our blog7 Dental Tips Healthy Diet A healthy diet is import to improve and maintain good oral health. Remember we are what we eat and if you want to improve your health you will need to improve your eating h...

April 24th, 2014 (Updated on August 14th, 2014) • Carlos Brian Hernandez

Proper Teeth Brushing

Brushing your teeth something so simple, yet so hard. How many of us have struggle with this simple task; I’m sure that many of us have been there. We go to the dentist and he/she ask the question, “Have your brush your teeth daily? Do you floss?” Answer will vary from patient to patient, but one big question many of us ask is: &l...

April 22nd, 2014 (Updated on August 14th, 2014) • Carlos Brian Hernandez

Easter

Easter is a celebration that original celebrated the resurrection of Jesus Christ; this occurs the third day after Jesus sacrifices his life for all of mankind. There has been a few new traditions add to this holiday. Among them is the inclusion of the Easter Bunny, egg hunting and Easter theme candies or chocolate. The Easter Egg The Easter egg...

April 18th, 2014 (Updated on August 14th, 2014) • Carlos Brian Hernandez

Protect Your Teeth, Avoid Tooth Decay

We have spent years eating sweets, drinking sugary soft drinks and even sports drinks; however all those years of delight come with a cost. Some of us took poor care of our teeth when we were young and eating sweets, soft drinks and other junk food have affected our teeth. It is important to understand that there are several factors that can cause...

April 18th, 2014 (Updated on February 2nd, 2016) • Carlos Brian Hernandez

7 Dental Tips worth knowing (Part 2)

Continuing with last week's tips, Sani Dental Group will now develop the first 4 dental tips mention in our previous blog 7 Dental Tips Choose the Correct Toothbrush Oral hygiene is important, but to do it right we must have the correct tools. What is better an Electronic toothbrush or a Manual toothbrush? Electronic Toothbrushes offer a wide ra...

April 17th, 2014 (Updated on March 1st, 2023) • Carlos Brian Hernandez

Captain America: The First Avenger

One of Marvel's most memorable characters and a perfect example of how an American hero should be; but how does Captain America take care of his teeth? The current actor that plays the role of Captain America is Chris Evans; a fun fact about the actor's past: Chris Evans’ father is actually a dentist, Dr. G. Robert "Bob" Evans, graduated fro...

April 11th, 2014 (Updated on January 11th, 2022) • Carlos Brian Hernandez

Yuma Taco Festival 04-12-2014

One of the most delicious foods in world is tacos. Tacos are a traditional dish of Mexico, composed of corn or wheat tortilla. Its filling will vary depending on the region, but it can include: beef, pork, chicken, seafood, vegetables or cheese. What is your favorite taco? When you go to a restaurant what ingredients do you add? There are many opti...

April 11th, 2014 (Updated on November 7th, 2014) • Carlos Brian Hernandez

7 Dental Tips

In addition to offering dental services, Sani Dental Group cares about your health. Sani Dental Group will introduce something new. Our Blog will now include a variety of TIPS with interesting topics, for example: Dental and Oral Health Health / Disease prevention Sports and Entertainment Food and Cultures News - Education Now, if there...

April 10th, 2014 (Updated on May 21st, 2015) • Carlos Brian Hernandez